For Back Pain Sufferers who have had ENOUGH

How to Get a Bulletproof Back

A breakthrough, holistic way to rapidly ease your pain, heal your spine, and maintain the improvements with quality movement concepts.

For Back Pain Sufferers who have had ENOUGH

How to Get a Bulletproof Back

A breakthrough, holistic way to rapidly ease your pain, heal your spine, and maintain the improvements with quality movement concepts.

From Broken to Bulletproof :

Unconventional Ways to Banish Back Pain

Do you want to achieve a Bulletproof Back?

Do you want a body that moves well, doesn’t hurt, and that you have confidence in?

Do you want to achieve all of that with far less effort than you thought?

In far less time?

Here are the SECRETS:

You don’t need six-pack

abs

You don’t need buns of

steel

You don't need to visit multiple therapists

You don’t need Complicated CORE workouts

You don’t need to be swallowing pain meds like lollies

You don't’ need to be wasting $$$ on expensive gadgets

Marion McRae - Physiotherapist for 30 years

  • B. App. SC Physiotherapy Honours - Sydney Uni

  • Psychedelic Assisted Therapist - Mind Medicine Australia

  • Fascial Manipulation Level 1 & 2

  • Anatomy in Motion - Gary Ward - 6 day immersion

  • Neuro-Biofeedback Certification

  • Pilates Instructor 20 + years

  • World Level Endurance Athlete - Spartan Obstacle Course Racing, Ultra Marathon Running, Downwind Ocean Kayaking.

  • etc, etc, etc - Who cares if I can't help shift you ?

The Past 28 + years working with back pain clients has taught me the STEPS to Banishing Back Pain. Turns out it is simple.

Treat the WHOLE person; their thoughts, their feelings, and their movement habits. Not just a few vertebrae between L1 and L5.

This system works

Beta Test Trials of the Bulletproof Backs course showed an 80% reduction in pain reporting after two weeks, purely with mindset shifts.

Here are my DISCLAIMERS

This book isn’t a magic fix.

Real change takes practice, not just reading. If you’re chasing quick fixes, this isn’t for you. But if you’re ready to shift habits and do the work—welcome. Because if nothing changes, nothing changes.

Make sure your pain is actually. coming from your spine.

This method is for non-surgical back pain from muscles, joints, discs, or nerves—not internal organs or other conditions. If surgery is pending or the pain’s coming from elsewhere, this may not be right for you.

This system is for those ready to take ownership.

If you’re curious about a holistic approach and willing to do the work, it’s for you. If you want someone else to fix you or expect miracles overnight, it’s not.

This is NOT a quick fix, band aid solution

  • Can you even remember what it’s like to be pain-free, moving well, and feeling strong?

  • To be able to garden, mow the lawns, and feel like you are contributing to the house?

  • To know you can get on and off the floor with ease and grace?

  • To know you can lift that child into the back seat without fear?

  • To know you can surf without paying for it afterwards?

This is what a Bulletproof Back feels like

My book, From Broken to Bulletproof, is an introduction to my system, where I outline the fundamentals of building a bulletproof spine.

  • Mindset

  • Emotional Fitness

  • Quality Movement

The content is fresh, unique, and original.

You will learn something new.

You can buy it if you want.

It’s only $ 0.99 AUD

If you like the ideas shared, and realise you need some help with the details or implementation, you may end up becoming a client of ours. Or not. Either way, I will sleep easy knowing I have shared some solid ideas that can shift you toward long-term spinal healing.

Important Points!

Here is some of what you will discover in the book:

Do you want a body that moves well, doesn’t hurt, and that you have confidence in?

Do you want to achieve all of that with far less effort than you thought?

In far less time?

Understanding the Complexity of Back Pain and why an integrated approach is VITAL for getting long-term results.

Movement is the Medicine - Easy ways to bring pain relief and quality to your movement system mindfully

Emotions are the Rocket Fuel of the Body- How to rapidly upregulate your biochemistry without drugs

Mindset Science - Facts 101 - What are your actual beliefs about your pain situation? Can you change them? If so How?

A Holistic Approach to Healing- what does that actually look like practically ?

Debunking Common Back Pain Myths, Why you don't need six-pack abs to be pain-free.

Emotional Tracking & Upgrading Tools - How to bio-hack your feelings

Supplementing the Bulletproof Backs Lifestyle - Ergonomics, Nutrition, etc

Movement Basics for Bulletproof Backs - 3 Top Moves for Supple Spines

Mindset Tools - Practical Homework

The link between back pain and Trauma, and what to do about it

Bonuses:

Bonus # 1

Smash Stubborn Back pain 40 min Webinar Replay - Holistic Healing: The Power of 3

Bonus # 2

Power up your Pelvis - Free 20 min Movement Video showing you the 8 Pelvic motions you need for a happy spine

If you don't find them useful, or you don't learn anything new, then I will happily refund you the full Price with a simple email request

The book includes self-assessments, video links, and more to help you get started immediately.

I am on a personal mission to lower the Global Back Pain Epidemic through EDUCATION, Inspiration, and fresh, unique content that is simply not part of the mainstream thinking. If I help you, and you share with others, then together we can liberate many from pain they don’t need to have.

Get your Copy Now

Marion McRae is the founder of “Movement Solutions” ; a physiotherapy clinic based in Margaret River, Western Australia, which services clients locally, and globally, with the broadest range of movement coaches available in one space; pilates, yoga, feldenkrais, qigong, personal trainers, etc.

Marion's personal experience of being married to a chronic pain partner, and the inevitable breakdown of her marriage and family unit as a consequence, became the catalyst for her creation of the Bulletproof Backs Podcast and Courses. Identifying a need for “holistic, movement-based” solutions for back pain and other chronic injuries, she creates affordable content, easily accessed online. Her mission is to offer effective, holistic healing pathways for common injuries.

Recap points for those who hate reading:

  • I am a physiotherapist with over 28 + years of experience working with back pain clients. I have developed the Bulletproof Backs Blueprint for Banishing Back Pain by combining mindset, emotional fitness, and movement drills into a powerful combination that gets results.

  • The book is an introduction to that system which will open your mind and get you heading toward wellness if you fully participate in the strategies and ideas shared.

  • For $0.99 you get the book, and I am throwing in two bonuses to up level your knowledge even further.

  • Obviously, If you read the book, enjoy my approach, and feel you need more, then it is my hope that you will upgrade to the digital online course or consider working with one of my coaches

  • You can read the book and listen to the bonuses for a full six months. If for some reason the concepts trigger you, or you simply don’t resonate with the work, then please - get a refund. I don’t want your money if I don’t help you.

  • Conversely, if you read the book, and learn some vital new information that really helps your spinal situation, then I invite you to share what you know, so that together - we can reduce the global back pain epidemic.

© 2024 All Rights Reserved | Bulletproof Backs