Do you want to achieve all of that with far less effort than you thought?
In far less time?
B. App. SC Physiotherapy Honours - Sydney Uni
Psychedelic Assisted Therapist - Mind Medicine Australia
Fascial Manipulation Level 1 & 2
Anatomy in Motion - Gary Ward - 6 day immersion
Neuro-Biofeedback Certification
Pilates Instructor 20 + years
World Level Endurance Athlete - Spartan Obstacle Course Racing, Ultra Marathon Running, Downwind Ocean Kayaking.
etc, etc, etc - Who cares if I can't help shift you ?
Real change takes practice, not just reading. If you’re chasing quick fixes, this isn’t for you. But if you’re ready to shift habits and do the work—welcome. Because if nothing changes, nothing changes.
This method is for non-surgical back pain from muscles, joints, discs, or nerves—not internal organs or other conditions. If surgery is pending or the pain’s coming from elsewhere, this may not be right for you.
This system is for those ready to take ownership.
If you’re curious about a holistic approach and willing to do the work, it’s for you. If you want someone else to fix you or expect miracles overnight, it’s not.
Can you even remember what it’s like to be pain-free, moving well, and feeling strong?
To be able to garden, mow the lawns, and feel like you are contributing to the house?
To know you can get on and off the floor with ease and grace?
To know you can lift that child into the back seat without fear?
To know you can surf without paying for it afterwards?
Mindset
Emotional Fitness
Quality Movement
You will learn something new.
You can buy it if you want.
It’s only $ 8.95 AUD
If you like the ideas shared, and realise you need some help with the details or implementation, you may end up becoming a client of ours. Or not. Either way, I will sleep easy knowing I have shared some solid ideas that can shift you toward long-term spinal healing.
Here is some of what you will discover in the book:
Do you want to achieve all of that with far less effort than you thought?
In far less time?
I am a physiotherapist with over 28 + years of experience working with back pain clients. I have developed the Bulletproof Backs Blueprint for Banishing Back Pain by combining mindset, emotional fitness, and movement drills into a powerful combination that gets results.
The book is an introduction to that system which will open your mind and get you heading toward wellness if you fully participate in the strategies and ideas shared.
For $8.95 you get the book, and I am throwing in two bonuses to up level your knowledge even further.
Obviously, If you read the book, enjoy my approach, and feel you need more, then it is my hope that you will upgrade to the digital online course or consider working with one of my coaches
You can read the book and listen to the bonuses for a full six months. If for some reason the concepts trigger you, or you simply don’t resonate with the work, then please - get a refund. I don’t want your money if I don’t help you.
Conversely, if you read the book, and learn some vital new information that really helps your spinal situation, then I invite you to share what you know, so that together - we can reduce the global back pain epidemic.
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