Course One - Back Pain Relief - is a mini course designed to teach you non-drug based techniques for alleviating pain through the power of your mind, using your breath, managing your emotions and learning to move in new ways.

Course Two - Build a Bulletproof Back - is a more comprehensive 6 wk course which aims to help you identify the root cause of your spinal issue and then equips you with strategies to overcome the issue - whether it be THINKING (mindset) differently, training yourself to FEEL (emotions) differently or to MOVE differently. This course is designed to provide you with comprehensive information, strategies, and exercises to manage and alleviate back pain effectively for the long term. It takes a holistic approach.

These courses are suitable for anyone experiencing back pain which has been screened by a medical practitioner to confirm it is both “NON- SURGICAL” and that the pain is of Musculoskeletal origin. Course participants ideally have an open mind to exploring new ideas, fresh concepts and are prepared to do the internal inner work required. These courses are NOT suitable for people seeking a band-aid or wanting a quick fix. Pain that is stubborn and keeps returning wants you to notice something.

These courses were created by Physiotherapist - Marion McRae - who has studied a diversity of mind-body and movement sciences (Fascial manipulation, Feldenkrais, Pilates, Postural Neurology, Neuro-biofeedback, etc) She has 28 + years experience in treating back pain and promoting back health.

The course is delivered entirely online through our user-friendly learning platform. You will have access to video lessons, downloadable resources, interactive quizzes, and practical exercises to implement what you learn.

The course is designed to be self-paced, allowing you to learn at your own convenience.

The Back Pain Relief course can be completed in a few hours, while the Bulletproof Backs course takes approximately 4 to 6 weeks to complete all the modules. However, you can take longer or complete it sooner based on your schedule and learning pace.

Yes, we offer various levels of support -

- Email Support for both courses through the duration.

- Introductory 45 min Online consultation with a Bulletproof Backs Physio Coach is included with course two.

- Coaching Upgrade Available for course two - to include weekly consultations to customise the online content for your situation and to help keep you accountable. (Enquire at your first Consultation).

Yes, we offer a 30-day money-back guarantee. If you find that the course does not meet your expectations, contact our support team within 30 days of purchase, and we will refund your course payment - LESS the cost of any coaching consultations already used.

The course primarily focuses on Mindset, Emotional Fitness and Movement Concepts that can be easily incorporated into your daily routine. While no special equipment is required, you might find a yoga mat helpful for certain exercises.

This course provides valuable information and practical solutions for managing back pain, but it is not a substitute for personalized medical advice. If you have a specific medical condition or severe back pain, we strongly recommend consulting a healthcare professional before starting the course.

This course works beautifully as an adjunct to any form of manual therapy.

Yes, our learning platform is fully responsive, and you can access the course on any device with an internet connection, including smartphones, tablets, and computers.

To enroll in the course, simply visit our website and click on the "Enroll Now" button. Follow the instructions to create an account, complete the payment process, and gain immediate access to the course content.