A Holistic Approach to Healing and what that actually looks like practically, with every day habits
Mindset Science Learn to identify what your actual beliefs about your pain situation are, and how you can change them to more empowering beliefs
How to rapidly up-regulate your biochemistry, using your emotions, to that you heal faster without drugs
Movement is the Medicine Easy ways to bring pain relief and quality to your movement system mindfully
Plus all the secrets, wisdom and lessons I’ve had the privilege to learn by working with back pain clients in the past 30 years.
And today you’ll also receive:
Back Pain Relief Mini Course - The Perfect companion to the book. The short course which will teach you powerful techniques to find back pain relief without medication.