⪼ The 5-Day Back Pain Reset Challenge ⪻
🚀 Your First Step to Breaking Free from Back Pain 🚀
Reframe, Reset, Rebuild
🚨 Tired of Back Pain Running the Show?
Join me for a 5-Day Back Pain Reset that will shift the way you think, feel and move - for good, if you practice!
This isn’t about bandaid solutions. It’s your chance to explore a fresh perspective on pain, reconnect with your body, and take real steps toward lasting relief.
✨ New ideas.
✨ New awareness.
✨ New freedom.
You’re not broken — you just need a new back story.
What You’ll Get:
Complimentary Download of My Book
From Broken to Bulletproof : You’ll get a free download of my book, packed with powerful insights and actionable strategies to help you get started on your journey to healing.
Daily Videos & Journal Prompts
Each day, you’ll receive a video lesson paired with a journal prompt to reflect on your progress.
Back Pain Reset Journal Resource
You’ll also get access to my Back Pain Reset Journal, a handy tool for tracking your daily reflections, mindset shifts, and pain reduction.
Bonus Morning Routine Video
Start each day with ease, not pain. This bonus 10-15 min routine will help you get moving with less stiffness and more mobility.
How It Works
Sign up using the form below
Receive Course Access and get Started Now !
Engage with the challenge, do a lesson a day, follow the journal prompts and experience the shift
Investment
$48.95
Surely Your Back is worth that ?
Remember - This challenge isn’t about quick fixes—it’s about taking the first steps toward lasting relief. Are you in? Let’s do this together!
Who Is This For?
You’ve had persistent back pain for months (or years!) and feel stuck.
You’re tired of just managing symptoms and want lasting, root-level relief
You’ve tried physio, chiro, exercises, or scans - and still feel like something’s missing.
You feel fearful or hesitant to move and you’ve lost trust in your body.
You’re open to a holistic approach that includes mindset, movement, and emotional awareness.
You’re ready to take action, even if it’s small, and start showing up for yourself differently. This takes courage.
You want a clear, empowering structure to follow (not just random tips or exercises).
You’re craving a fresh, real conversation about back pain—without fluff or false promises.
You realise 5 days won't change 5 years of pain, but you are aware that learning and practicing new thinking is often the way forward with any problem
Ready to Reset Your Back?
Invite your friends & family—this challenge is open to everyone, no matter where they are in the
world! Let’s create a ripple effect of relief and transformation.
Hey, I'm Marion!
I’m not just here to fix backs — I’m here to redefine how you experience yours. For 30+ years I’ve helped people untangle chronic pain by blending neuroscience, movement therapy, and deep human connection. The Bulletproof Backs™ Method was born from my mission to help those who’ve “tried everything” find what actually works : through a holistic, empowering, whole-human lens.
Qualified Physiotherapist with 30 years of clinical experience, helping 1000+ clients re-write their pain stories
Author of From Broken to Bulletproof, a fresh take on unconventional back pain healing methods
Certified in various movement methods, and neuroscience-based rehabilitation models
STILL NOT SURE?
Frequently Asked Questions
Question 1: What if I can’t do the exercises because of pain or injury?
No worries! This challenge is designed to meet you where you're at. The daily practices are gentle, adaptable, and focused on creating safety in your nervous system—not pushing through pain. You’ll always be encouraged to listen to your body, not override it.
Question 2: How much time will this take each day?
About 15–20 minutes max. Each morning you’ll receive a short video (5–10 mins), a mindset focus, and a journal prompt. It’s designed to be simple, doable, and impactful—especially if you’re short on time or energy.
Question 3: Do I need any equipment?
Nope! Just a quiet space, your phone or computer, and an open mind. If you have a journal or notebook, that’s great too—but I will send you a downloadable journal to use throughout the challenge.
Question 4: What happens after the 5 days?
You’ll walk away with a deeper understanding of your back pain, greater movement confidence, and a clear sense of what’s possible. I’ll also give you a “Next Steps” guide to help you continue your progress—and an exclusive invitation to dive deeper if you’re ready.
Question 5: I’ve tried physio, chiro, exercises... how is this different?
This challenge doesn’t just target your spine—it shifts your story. We address the mindset, movement, and emotional patterns that keep pain stuck. It's not about more appointments. It’s about giving you the tools to reconnect with your body and trust it again.