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This offer is for Back Pain Sufferers who have had ENOUGH

Here’s How to Get a Bulletproof Back

A breakthrough way to rapidly ease your pain, heal your spine, and lock in the improvements with quality movement concepts.

The book on this page will show you how to get started

Welcome to a space

for back pain sufferers who are fed up! 

If you've been grappling with chronic back pain for months,
feeling trapped in a cycle of treatments without progress,you're in the right place.

Our Mission is Simple 

To empower you to reclaim your life from the grips of back pain. We understand the frustration of trying countless therapies only to find temporary relief or no relief at all. That's why we delve deeper, addressing the root cause of your pain, not just the symptoms.

 Here’s the SECRET 

  • You don’t need six-pack abs
  • You don’t need buns of steel
  • You don’t need complicated CORE workouts
  • You don't need to visit multiple therapists
  • You don’t need to be swallowing pain meds like lollies
  • You don't’ need to be wasting $$$ on expensive gadgets


But you do need to Educate Yourself with some Fresh Concepts 

At Bulletproof Backs, we cater to individuals like you; intelligent, open-minded, and seeking a comprehensive solution. Our programs are designed to explore mindset, quality movement, and emotional fitness, providing a holistic approach that encompasses every aspect of your well-being.


Are you tired of feeling like your back pain controls your life? Our programs offer long-term relief by addressing the underlying issues, not just masking the pain. Say goodbye to the never-ending cycle of treatments and hello to a future free from limitations.


We understand that trusting a holistic approach may be unfamiliar territory for some. But rest assured, our methods are backed by years of experience and proven results. We're here to guide you every step of the way, helping you overcome skepticism and reclaim your trust in your body's innate ability to heal.

Worried about wasting time and money on yet another futile endeavour? I get it.


I see the $$$ my client's spend on quick fix solutions that rarely last more than a week. As a physiotherapist with 28 years experience in the industry, I created the Podcast and Bulletproof Backs Blueprint because I simply couldn't find any comprehensive solution on the market that addressed all the key elements required to be free of stubborn pain.


The coursework has been tested with real clients like you. You're investing in your future—a future where pain no longer dictates your every move. Our programs are efficient and effective, delivering tangible results that stand the test of time. They offer unique content that you won't find anywhere online. 

The Past 28 + years working with back pain clients has taught me the STEPS to Banishing Back Pain. Turns out it is simple.

Treat the WHOLE person; their thoughts, their feelings, and their movement habits. Not just a few vertebrae between L1 and L5 - Marion McRae 

This system works

Beta Test Trials of the Bulletproof Backs course showed an 80% reduction in pain reporting after two weeks, purely with mindset shifts.

Here are the common sense Disclaimers ....

It's going to take a level of personal investment. You are going to have to PRACTICE what you learn and create some new habits. Some people are seeking quick-fix band-aid solutions. If that’s you, move on, my methods are  not for you, and I suspect in 6 months' time you will be exactly where you are now. In Pain. As cliche as it is - Remember if nothing changes, nothing changes.

It also helps to have been screened by your Doctor and definitely labeled as “non-surgical” and to know that your pain is coming from muscles, joints, nerves, discs, etc NOT from internal organs, or other pathologies. If there is surgery pending, or your pain is not actually coming from your spine, but referred from somewhere else, then I make no claims about the suitability of this method for you.

This system is for people who wish to explore their pain holistically, and learn to understand their pain and the tools, strategies, and movements required to create long-lasting spinal health. The system is not for someone who wants their practitioner/ coach to do all the work for them, or who expects miracles after two days. Those that are patient, prepared to commit and focus on their spinal health as a top priority, do well. 

No "quick fix - band aid solutions" here 

Can you even remember what it’s like to be pain-free, moving well, and feeling strong?
To be able to garden, mow the lawns, and feel like you are contributing to the house?
To know you can get on and off the floor with ease and grace?
To know you can lift that child into the back seat without fear?
To know you can surf without paying for it afterwards?

Wouldn't it be great to re-visit these experiences ? Let us help you. 

Perhaps you're hesitant to explore the emotional aspects of your pain, preferring to focus solely on the physical. We understand.


That's why our approach is tailored to meet you where you are, offering a supportive environment where you can address both the physical and emotional components of your pain at your own pace.


For those with busy schedules, our online delivery of healthcare offers convenience without compromising effectiveness. Say goodbye to lengthy commutes and waiting rooms—we bring the expertise directly to your office or lounge room, wherever you are, whenever you need it.


Say hello to a life without limits, where pain is no longer the protagonist. Your journey to a stronger, healthier back starts here.

Does this sound like you ? 

"I've tried everything, but my back pain just won't go away."
"I'm frustrated that nothing seems to be working for me.
I feel like I'm stuck in a never-ending cycle of pain and treatments."
"I don't understand why my back pain keeps coming back? I wish someone could explain what's really causing my pain."
"I'm tired of just treating the symptoms; I want to address the underlying issue."
"I'm scared that any movement will aggravate my back pain. I don't want to do anything that might cause more damage to my spine."
"I'm hesitant to exercise because I'm worried it will increase my pain, and I can feel myself getting heavier by the week, which isn't helping" 
"My back pain is affecting my mood and overall well-being. I'm feeling depressed and anxious because of my constant pain."
"If one more person tells me to "stay positive" I am going to hit them. It's hard to stay positive when my pain is always there."
"I need someone to guide me through a comprehensive rehab plan. I am ready, I just need to know how."
"I want to explore different aspects of my life that may be contributing to my pain."
"I want to address not only the physical issues causing my back pain but also any emotional or mental factors that may be contributing to it."

If you resonate with those phrases, then you really are our ideal client. Let us help you. Visit out online store and see if there is a product within your budget that suits.

Or take the FREE quiz below so we can match a solution to your budget and email you our recommendations. Either way, let today be the day that you take your first step towards building a Bulletproof Back.


My team of certified physiotherapy coaches are on a mission to lower the Global Back Pain Epidemic through EDUCATION, Inspiration, and fresh, unique content that is simply not part of the mainstream approach. If I help you, and you share with others, then together we can liberate many from pain they don’t need to have.


Have no fear.

Let me assure you, the Bulletproof Backs Holistic approach works even if -

  • You have crap posture
  • Are overweight
  • Have low energy
  • Have no muscle tone
  • Are stiff as hell
  • Hate to exercise
  • Have limited time
  • Minimal discipline

How can it work despite all those things  ?


Because it’s targeted towards your Nervous System, Motor Cortex and Emotional Centres - not directly towards your muscles and joints. 


I understand long-term pain robs people of energy, motivation, and belief that healing is possible. This is why I designed the system to meet you where you are at and build over time into greater levels of mobility, strength, and function. Baby steps are part of the success plan.

 
If you are simply not in the head space to make a decision today, I get it.

There is no rush, no urgency. We aren't going anywhere.

My team and I will be ready when you are ready.

Check out some of our Free Resources below.  


Free Resource # 1 -


Subscribe to the Bulletproof Backs

Youtube Channel  

Free Resource # 2 -


Listen to our Bulletproof Backs Podcast 



Free Resource #3 -

Watch a short movement video giving you some tips for making rolling in bed easier on your back 

Marion McRae is the founder of “Movement Solutions,” a physiotherapy clinic in Margaret River, Western Australia, offering a variety of movement coaching services including pilates, yoga, feldenkrais, qigong, and personal training.


Known locally as the ‘Movement Queen,’ Marion is highly respected in the physiotherapy community, teaching fellow therapists practical, holistic approaches to achieve long-lasting results for clients.


With expertise in Neuroscience, Fascial Dynamics, Postural Neurology, and Anatomy in Motion, Marion specialises in coaching clients to shift their mindset and emotional fitness to alter their perception of pain. Inspired by personal experience with chronic pain in her family, Marion created the Bulletproof Backs Book, Podcast and Courses, offering affordable, holistic healing solutions for stubborn back pain.


A passionate advocate for innovative healthcare practices, Marion is available for private coaching, podcast appearances, speaking engagements, and video shows. Outside of work, she enjoys an active lifestyle, participating in ultra-running, ocean kayaking, outdoor adventure racing, sailing, and chasing after her chocolate Labrador, George.


For inquiries, contact hello@bulletproofbacks.com.



What clients just like you are are saying


Michael Rodriguez

"Marion McRae's holistic approach to movement and healing is truly transformative. As someone who struggled with chronic pain for years, I was skeptical about finding relief. However, Marion's courses and podcast not only provided practical exercises but also shifted my mindset towards healing. Her emphasis on emotional fitness and mindset shifts was a game-changer for me. I'm now able to move with more freedom and confidence than ever before. Thank you, Marion, for your dedication to helping others reclaim their health and vitality!"

Emily Chen 

"I stumbled upon Marion McRae's Bulletproof Backs website while searching for ways to improve my back pain and well-being, and I'm so glad I did!  Marion's passion for helping others shines through in free resources, her podcasts and blogs, providing motivation and inspiration. She is clearly invested in getting client outcomes and providing holistic healing options. Whether you're recovering from an injury or simply seeking to enhance your movement, I highly recommend Marion's resources."


David Mitchell 

"Marion McRae's Bulletproof Backs Course has been invaluable in my rehabilitation journey. After sustaining a sports injury, I struggled to find effective treatment until I discovered Marion's resources. Her expertise in neuroscience and holistic healing provided me with a comprehensive understanding of my body's mechanics and how to optimise movement for recovery. The Bulletproof Backs Podcast offers insightful discussions and actionable tips that have accelerated my progress. Thank you, Marion!"


Sarah Johson 

"As someone who struggled with chronic back pain for years, Marion's Bulletproof Backs Podcast and Courses were a game-changer for me. Her holistic approach helped me understand the root causes of my pain and provided practical solutions to address them. I particularly appreciated her emphasis on mindset and emotional health, which made a significant difference in my recovery journey. Highly recommend!"




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